delighted Friday! I started my day with a very slow 6 miler. I had a random cramp in my upper back and just felt like my legs were worn out the whole time. I’m thinking I need a massage – that’ll cure it right?
Last night I made Pizza Eggs for dinner – an open omelet topped with marinara and cheese. A fost delicios! This might be my newest “food phase” because I already want another one.
MY most current VIDEOS
My charming wife in the Pysch Ward: A Memoir – book Review
My charming wife in the Pysch Ward : A Memoir
de Mark Lukach
Recenzie de carte audio a celei mai vândute memorii lansate 2017.
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Împărtășesc o recenzie rapidă a cărții disponibile pe Audible.
De la Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem and affirms the power of love.
Viața lui Mark și Giulia a început împreună ca o romantism de basm. S-au îndrăgostit la optsprezece ani, s-au căsătorit la douăzeci și patru de ani și și-au început viața de vis în San Francisco la scurt timp. but when Giulia was twenty-seven, she suffered a scary and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was lively and well adjusted; Următoarea, a fost delirantă și sinucigașă, convinsă că cei dragi nu sunt în siguranță.
Întrebare:
Ce carte sau podcast ascultați acum ??
What must I listen to next?!
Link -urile către carte și alte recenzii sunt pe RUNEATREPEAT.com
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I topped it with red pepper flakes and parmesan – it really was like eating pizza with a fork (tell me you usually don’t eat pizza with a fork though).
I over dressed for my run and was incredibly hot on the way back. I made a decision a smoothie sounded incredible after my sweaty run so I busted out my new Jay Robb protein powder to try again (I had it at my mom’s on Monday and it was incredibly icy but I thought it was her blender).
I’m going to have to say the emperor is naked on this one. The consistency is icy, not smooth and it needs something to make it really good. I used to just add ice and almond milk to my favorite Spirutien and it was AMAZING. I might have to switch back and deal with the soyaffects (side affects of soy).
I paired my smoothie with a best 10 Bagel and PB&J. Yes, that would be pumpkin butter on one side – on my last jar, but I still see TJ’s has it in stock.
Now I’m packing up and heading to Arizona for the weekend!
I scored a complimentary bib for the IMS half Marathon and then found a incredibly great deal at the Marriott (thanks to a client that works there!). So, Ben and are road tripping to AZ today.
We haven’t done a real road trip considering that we went to Sequoia in September so we’re both really excited!
If you’re traveling for a race soon check out a few of my ideas here: traveling For a Race
Question: any fun plans for this weekend?
Obviously the road trip is my thing and Ben is intending to find a triple D place to eat at
Trimite -mi cartea de lucru
salva
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